Free Chair Yoga For Everyone
Join Cat at the Men's and Ladies' Shed on alternate Wednesdays at 2pm for chair yoga - all welcome.
Improve your fitness and calm your mind through gentle exercise and relaxation techniques at chair yoga with Cat at the Men's Shed on alternate Wednesdays at 2pm. The classes are free and open to everyone.
You can find the Men & Ladies' Shed at 21 Arngask Road, Govan (runs between Arklet Road and Drumoyne Road). Check the upcoming events calendar on their website for dates: Men's Shed Govan
Contact yogaandwellbeingwithcat@gmail.com for more information.